Healing Heroes One Dive at a Time
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You’re Not an Imposter—You’re in Progress: What Scuba Diving Teaches Us About Self-Belief
Sometimes, the loudest noise underwater isn’t your regulator or the ambient pressure—it’s the voice inside your head. That inner critic that questions whether you belong here, whether you’ve earned the right to be calm, confident, and capable. And if you’ve ever battled anxiety or depression, that voice might be telling you that every dive you…
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