Rob’s Research and Blog
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Healing Hands: How Sewing and Other Master Scuba Diver Projects Manage Anxiety
As I sit by the campfire, the gentle warmth soothes my weary spirit, offering a brief respite from the relentless pressure that’s been shadowing me.…
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Life Jacket. A Metaphor of Support Structures
As I sit in my boat on the river today, the gentle rock of the waves beneath me, I find myself contemplating the turbulent times…
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Being Alone is Better than Being Lonely
Being alone and feeling lonely are two distinct experiences, each with its own implications for mental and emotional well-being. Here are some reasons why being…
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Leveraging CliftonStrengths for a Better Scuba Diving Travel Experience
Over several years, my five dive buddies—spanning three couples—and I have embarked on numerous trips to great dive destinations , each of us bringing unique…
The Neptune Warrior 