The Neptune Warrior

From the Dive Locker

Rob Anderson
1–2 minutes

Rob’s Research and Blog

You can navigate to older articles at the bottom of the page

  • Birth of a Scuba Monk

    Birth of a Scuba Monk

    Birth of a Scuba Monk “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Unknown…

  • Struggling in Apnea

    Update: Sleep going better but still struggling with the CPAP Im struggling. It’s 0342 and Im awake. The past 10 days I’ve averaged around 4…

  • Half Day Retreat

    Reducing anxiety, discovering yourself, disconnecting from technology and connecting with yourself. Available for private, semi private, and group sessions. Half-Day H2O Meditation RetreatTime required: 4…

  • Feedback Model for Better Dives (and Relationships)

    Providing effective feedback for dive team members, students, or even in relationships can be challenging especially for those of us who spent anytime in the…