Rob’s Research and Blog
You can navigate to older articles at the bottom of the page
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Learning Lessons
It was the spring of 1989. I was still new in my role as an Air Base Ground Defense Instructor- the Air Force model of…
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Living From the Heart
This weekend I posted pictures of our latest Neptune Warrior event. Photos of participants posing with the flag all smiles as someone made a smart-ass…
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Understanding PTSD and Diving: Oxytocin and Building a Diving Community
I often get asked how diving helps with PTSD. Usually I give a pretty high-level response about building confidence, joining a community, grounding, etc. But…
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Dopamine: The Feel Good Drug We Use in Neptune Warrior
When an addict scores his drug, its dopamine that is released and provides a moment of gratification. Its released when a shopping addict hits the…
