Rob’s Research and Blog
You can navigate to older articles at the bottom of the page
-
Best Dive Buddy Ever
On her phone, long before we were an item, I was listed as BDBE, Best Dive Buddy Ever. Before the engagement. Well before any romantic…
-
Mindful Moment 3: Happy New Year!
Embark on a transformative journey into the new year, where each day unfolds as an opportunity for mindfulness, resilience, and self-connection. Together, let’s delve into…
-
Enhancing Your Scuba Diving Experience with Water Aerobics, Aquatics, Diet, and Mindfulness
Scuba diving is a thrilling and awe-inspiring activity that allows us to explore the hidden wonders of the underwater world. To ensure a safe and…
-
Daily Meditation for Divers
Incorporating a scuba diving mentality into your daily meditation can infuse an extra layer of resilience and adaptability. Repeat this empowering mantra, drawing inspiration from…
The Neptune Warrior 